A follow-up call to check in with my psychiatrist, Dr. Walker, on how things have been going.

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Updates:

  • I have seen improvement on Prozac. Within a week or two, I had some strings of really good days. I knew it worked for me last time.
  • But as recently as last night, I have still had anxiety attacks.
    • I couldn't decide whether to stay at my friends' house or go back to my house.
    • I started to rock back and forth, and self-touch.
  • My girlfriend of 10 years on Monday told me that she had feelings for someone else.
  • She also has had a lot of trouble dealing with me in this anxious state. She feels like she's tapped out.
    • She said she wants an open relationship to help her get through this.
    • She doesn't know how much longer she can last before she just has to break up with me.
    • I really don't want an open relationship and this has all added a lot to my anxiety.

Symptoms:

  • Still getting cases where throughout the day I have my hair stick up on my arms.
  • I feel very tired in the morning, getting out of bed is still difficult.
  • I still don't get much enjoyment out of the things I usually enjoy.
  • Still have a lot of trouble in the idle times:
    • Mind starts to wander, intrusive thoughts/worries.
  • Sometimes, especially at night, I can really feel my heart beating.

Questions:

  • Do you still do therapy in a personal practice? I talked to you about it when I first met you, and know you didn't take insurance, but I'm open to that now because I really trust you.
    • If not, do you have someone you could refer me to?
  • Is there any other advice I should give my girlfriend?
    • Couple's therapy?
    • Do you have someone you could refer us to?
  • Is it possible that it just takes longer this time for the medication to have full effect?
  • Do you think medicine changes are necessary?
    • Last time, I felt back to normal in 4-6 weeks. But I had been on 10mg for 3 weeks prior.
    • Thursday is the 6 week mark.