A note to myself trying to stick with a certain plan. It didn't last long, they never do.

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PLAN:

1. STOP LEXAPRO. IT MADE YOU PHYSICALLY WORSE. VOMITING AND NASEAU. 
2. THINK POSITIVELY. HAVE A GOOD OUTLOOK. 
3. YOU DO NOT HAVE CANCER. JUST RELAX. 
4. DISTRACT YOURSELF. 
5. YOUR BLOOD TESTS AND STOOL TEST ARE ALL HEALTHY. YOU ARE FINE. THIS IS STRESS AND GERD AND MAYBE CONSTIPATION. 
6. CONTROL YOUR GERD. DO NOT LIE DOWN AFTER EATING. ELEVATE BED. 



PLAN 2:

1. CONTINUE LEXAPRO. IT MADE YOU PHYSICALLY WORSE. VOMITING AND NASEAU. 
2. THINK POSITIVELY. HAVE A GOOD OUTLOOK. 
3. YOU DO NOT HAVE CANCER. JUST RELAX. 
4. DISTRACT YOURSELF. 
5. YOUR BLOOD TESTS AND STOOL TEST ARE ALL HEALTHY. YOU ARE FINE. THIS IS STRESS AND GERD AND MAYBE CONSTIPATION. 
6. CONTROL YOUR GERD. DO NOT LIE DOWN AFTER EATING. ELEVATE BED.