A list of things to do each day to keep my mind occupied and off of the anxiety.
read more- [x] Take Wellbutrin - [x] Take a shower - [x] Put on clean clothes - [x] Brush teeth - [x] Drink a boost - [x] Do 1 hour of work - [ ] Run a lap around the circle (no matter the weather) - [ ] Do 2 hours of work - [ ] Eat a small lunch - [ ] Do 2 hours of work - [ ] Eat a small dinner - [ ] Watch TV - [ ] Take sleep medicine (about an hour before you want to go to bed) - [ ] Read book in bed and sleep